The Empath’s Healing & Empowerment Workshop
Are You an Empath? Do you deeply feel the emotions and energy of those around you? Do crowds, small talk, and even television shows leave you feeling drained? Have you ever been called “too sensitive” or struggled with setting boundaries? If so, you are not alone. You may be an empath—someone who absorbs the emotions, pains, and energies of others, often without realizing it.
Empaths are highly attuned to the world, but without the right tools, this gift can feel more like a burden. That’s why this transformative one-day workshop is designed to help you embrace your abilities, protect your energy, and live a more balanced and empowered life.
Why This Workshop Will Change Your Life Many empaths go through life feeling overwhelmed, exhausted, or misunderstood. But what if you could turn your sensitivity into your superpower? What if you could learn how to create an energetic space that is peaceful, healthy, and free from toxic influences?
This immersive workshop will take you through multiple aspects of being an empath in today’s world. You will learn how to navigate your emotions, protect yourself from energy drains, and harness your abilities to create a life of harmony and purpose. Each section of the workshop builds upon the last, guiding you through a powerful transformation by the end of the day.
Throughout the workshop, you will have access to printable resources and exclusive access to a private empath support group where you can continue your journey alongside like-minded souls.
What You Will Learn:
Session 1: Understanding Your Empathic Nature & Energy Awareness
- What it means to be an empath and how your energy field works
- Scientific and energetic reasons why you absorb others’ emotions
- Recognizing the signs of energy overload and how to reset
Session 2: Empath Gender Differences & Navigating Toxic Relationships
- How empathic experiences vary between men and women
- Recognizing and breaking free from toxic patterns
- The power of healthy boundaries and self-protection
Session 3: Grounding, Clearing & Everyday Energy Tools
- Essential techniques to stay centered in chaotic environments
- How to clear negative energy from your body and space
- Building an energetic shield to prevent emotional exhaustion
Session 4: The Empath’s Physical Health & Nutrition
- The connection between your sensitivity and your physical health
- Foods and habits that drain you vs. those that strengthen you
- Restoring balance to your nervous system
Session 5: Universal Energies & How They Impact You
- How lunar cycles, planetary shifts, and collective energy affect empaths
- Understanding your role in the greater cosmic flow
- Learning to work with, rather than against, these energies
Session 6: Empowered Living—Navigating Life as an Empath
- Integrating all you’ve learned to create a sustainable empathic lifestyle
- How to turn your sensitivity into strength
- Tools for maintaining balance and avoiding burnout
Why You Need This Workshop Now Being an empath doesn’t have to mean feeling drained, anxious, or constantly on edge. When you understand your energy and learn how to manage it, you become unstoppable. You no longer absorb the pain of others—you transmute it into strength, wisdom, and healing.
This workshop is more than just learning; it’s about transforming your life. You will leave feeling empowered, supported, and with a newfound sense of clarity and control over your empathic abilities.
Join me for a day of deep healing, self-discovery, and empowerment. Step into your true power as an empath and embrace the life you were meant to live.
Class Details
Date: Not currently scheduled
Time:
Location:
Energy Exchange: $
Click the link below to register and secure your place. Upon registration, you’ll receive all class materials and access instructions.
“I have taken Char’s, “You Are an Empath, Now What?” class both in person and through Zoom. In her class, she offered so much great information and tools for developing and managing my empathic sensitivities and coping with the challenges related to these gifts. Char is an amazing, kind individual and has created a great, supportive community that extends beyond the class. I highly recommend working with her!”
“I am currently taking Char’s class on being an Empath and it’s amazing! Char is very knowledgeable and I am learning so much from her, I can’t wait to take more classes with her!”
“I have taken a few of Char’s classes and they have been great. She is super knowledgeable and is always more than willing to answer any questions. I plan on taking more of her classes in the future”