Shadow Work Series: Deep Dive into Self Healing

Unlock the transformative power of your shadow self and step into your full potential.

Overview

This 8-week journey invites you to dive deep into the heart of your being, uncovering the parts of yourself you’ve hidden away or rejected. Inspired by the groundbreaking work of Carl Jung, this series will guide you through the process of shadow work, a powerful practice of confronting and integrating the hidden, unacknowledged parts of your soul.

The shadow self, as Jung described, is not just the darker traits we suppress—anger, resentment, fear, guilt—but also the creative potential, wisdom, and untapped power that lies dormant within us. By embracing and integrating these parts, you will experience profound personal growth, enhanced self-awareness, and deeper connections with others.

This series is more than just a workshop—it’s an invitation to reclaim your wholeness. You will be gently guided to reflect on your unconscious beliefs, uncover hidden patterns, and heal the parts of you that have been waiting to be seen, heard, and accepted. Through this work, you’ll not only find healing, but the freedom to fully embody all aspects of who you are.

What You’ll Learn

  • Understanding Your Shadow Self: Gain insight into Carl Jung’s concept of the shadow and how it impacts your life, relationships, and self-perception.

  • The Light and Dark of You: Explore both the suppressed, ‘negative’ traits (anger, jealousy, fear) and the hidden gifts (creativity, intuition, passion) within your shadow.

  • Healing Through Reflection: Learn how to use self-reflection and journaling to uncover your unconscious beliefs, desires, and fears, turning them into opportunities for growth.

  • Tools for Shadow Integration: Discover transformative techniques to embrace and integrate your shadow self—practices that foster self-acceptance, healing, and harmony.

  • Achieving Inner Balance: Through understanding and accepting your shadow, learn how to cultivate inner peace, enhance your relationships, and unlock your fullest potential.

What’s Included

  • 8 Weekly Sessions: In-depth classes focused on understanding and integrating your shadow self, with guided exercises, group discussions, and reflection prompts.

  • Healing Practices: Meditations, energy work, and guided visualizations to support your shadow work process.

  • Personalized Support: Opportunities for one-on-one reflections and guidance to deepen your journey.

  • Printable Workbook: A comprehensive workbook with journaling prompts, exercises, and teachings to support your shadow work between sessions.

  • Bonus: A guide to ongoing shadow work practices for continued self-discovery after the series.

Date: Not currently scheduled
Time: 
Location: 
Energy Exchange: $

Click the link below to register and secure your place. Upon registration, you’ll receive all class materials and access instructions.

Who This Is For

This series is for anyone who:

  • Feels called to explore the hidden aspects of themselves that have been suppressed or ignored.

  • Is ready to break free from old patterns, limiting beliefs, and emotional wounds to live a life of greater authenticity.

  • Wants to experience deeper self-awareness and inner peace through the integration of both light and dark aspects of the self.

  • Is willing to do deep, transformative work and face uncomfortable truths to unlock their full potential.